#anxiety

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Basically, we can be hit anywhere, anytime now

Even outside the broader workforce reductions, individual sites can be reassessed and cut out of the blue. That’s not exactly shocking or entirely new, but it certainly adds to the stress and anxiety. We already knew that employee well-being and basic consideration rank dead last, essentially nonexistent, at this wretched company. My thoughts are with the people who lost their jobs just ahead of Christmas.


I’m already panicking a bit

I got cut in this round. My wife could easily lose her job in the coming months too, as her company is heading into a major round of layoffs. I keep hearing and reading stories about people who haven’t been able to find another job for months, even a year. I’ve been looking into other options for a while now, and it’s been a deeply discouraging experience. I know panicking doesn’t help, but it’s hard to shake the feeling that the walls are closing in.


The world has become a sad place...

Seems like the world has gone downhill fast these last few years. Not just at work, but at home.

There suddenly seems to be fraud everywhere, people manipulating other people, people willing to lead children astray, possibly for a little cash.

You can't trust anyone these days. You can only do the best you can. Try to raise your family to have the right values, but with so much corruption around them, what can you do?

Even those places you think that are safe, maybe aren't.

Then, your workplace goes out from under you. You lose your job and there you are with just one more thing to take care of.


New hire anxieties

I joined Cigna just a few months ago, and I have learned that layoffs are a constant and there’s a new round always looming. I am worried that being one of the newest people puts me at the top of the list. Hoping someone can explain if this is the case or if I might actually be safe.


Looking for some info on layoffs

I am only a few months into my time here, and it is already sinking in that layoffs might be part of the landscape here, which has me more on edge than I expected to be so early into a new role. I am trying to get a sense of whether this is something people constantly brace for or if it is one of those things that happens in waves and then quiets down for a long stretch. I would like to know whether I should settle in and feel secure or keep my guard up because of the way things have been going lately.


Existential Anxiety

I have been with Nike for a bit longer than 2 years. If I recall correctly, the rolling layoffs started just 3 months after I arrived at Nike! Since then, I have lost so many senior colleagues including a 10-year veteran , 18-year veteran and some one with 8 years at Nike. A handful of them also resigned.... I am constantly worried for my job security and if I have a job tomorrow. I am breadwinner with a mortgage....I don't know how much I could keep it together


What the he-l?

What has it been likefor uKrewers?
Worldwide it has been the biggest cluster fu-k of a year with no regard to employees who do a lot at the coalface? Cuts galore, massive layoffs, quiet layoffs, senior leadership departing after a year. The new logo drop was done but seriously demoralizing for what has been done through the year. We all remember the FedEx scandal of 2024 ahead of 4th July. Damn, it's just a worrying and quite anxious time aboard the UKG ship.

What are your thoughts everyone? What lies ahead on this ship?


The mood around Exxon is pretty bleak

It feels like Exxon isn't the same place anymore. Everyone I talk to just expects the next change to make things worse. There's no real hope for things improving, just this constant worry about what's coming. It's really difficult to stay positive in this atmosphere.


Is BNY's reputation affecting your job hunt?

I haven't been here long, but the company's public image seems to have taken a real hit lately. I'm starting to worry that having this on my resume might not be helping my applications. Maybe it's just my nerves, but the thought's definitely crossed my mind more than once.


No peace of mind till the second half of January, then?

God knows how many jobs will be wiped out by the coming major reorg. This holiday season will be miserable for everyone, both those already laid off, and the rest of us stuck in a limbo. The economy is terrible, inflation keeps eating away at everything, and most of us can barely cover basic living costs. Who can survive being out of a job for longer than a month or two?


Long stretch of a tough job market

Back in January, I told myself I'd be out of Verizon by the following year, and I really thought that was realistic. Instead, it's nearly 2026, I've been applying nonstop, and the only real movement I got was almost being pushed out instead of leaving on my own terms. The job market's been rough for a long time, way longer than most people acknowledge.


Can anyone confirm whether layoffs will drag on into Monday?

We know so little about what’s actually happening. The rumors are endless, and I’ve heard from several people that most cuts will wrap up by Friday, with a few lingering into Monday. But I honestly have no idea if that’s true.


Horrible Culture

I was laid off a few weeks ago, typically a very stressful blow to life in this economy and job market. When I got the news, the stress and anxiety drained from my body almost immediately leaving me with a sense of calm and relaxation I haven’t felt since 2022.


This will be a horrible week

I was hoping that whatever happens, it would be done in one day so we can move on. But with how little info we're getting and how slowly things are developing, it seems this will be a week-long affair, at least. I'm not looking forward to all the stress and anxiety one bit.


Tinkering

I was doing some tinkering with AI and thought to share:

⭐ 3. Set internal boundaries with AI pressure and dashboards

Dashboards are not reality.
AI promises are not reality.
The “push of a button” narrative is not reality.

But your body reacts like they are threats.

To protect yourself, create a mental mantra:

“Leadership’s metrics are not my emergency.”

Repeat it when:
• deadlines shift
• new reviews drop suddenly
• AI hype creates worker panic
• leadership frames scarcity as urgency

Your job is to contribute — not to sacrifice your health for an algorithm.


1.1 million layoffs so far this year

Let that number really sink in. I always rolled my eyes when people told me to "just be happy you have a job" while I was complaining about all the issues we face day to day, but seeing numbers like this makes me understand, at least a little, why they say that.


I’m having a hard time dealing with this much stress

The job on its own is demanding enough, but knowing it could disappear any day adds a whole new layer of anxiety and exhaustion. Has anyone ever considered the revolutionary idea that employees who feel reasonably secure and actually rested might be far more productive?


Are more store closings really coming?

It wouldn’t be surprising. Someone mentioned another 300 shutting down next year, and I wouldn’t be shocked if the final number ends up even higher. What’s really stopping them from shutting everything down and switching fully to the non-corp model? Either way, the uncertainty and anxiety just keep dragging on.


Interviews feel colder now

Even when I get interviews, every conversation feels mechanical. Companies are cautious, hiring managers seem stretched thin, and nobody promises stability. It feels like the whole market shifted into survival mode and all of us are stuck in it. I feel so bad for those who have to go through the whole process without having a job.


Been laid off twice since January

First was after five years, and the second was under six months. I've only been here a little over three months, but my fear of layoffs is so strong it's turned into anxiety. I wouldn't have accepted this job knowing how often layoffs happen here if I hadn't been desperate in the current job market. I just feel so defeated by it all.


How do people adjust to constant layoffs?

I tried, and I can't. I get so worked up ahead of every other Tuesday and then it takes me a few days to calm down afterwards. Rinse and repeat. Yet I see so many of my coworkers act like it's not a big deal. How do you reach that point, because figuring that out would do wonders for my mental health?


WellMed getting hit AGAIN on 12/18

Nothing like going into the week before Christmas and being laid off! What a CR-P company! Looks like it is the Corporate support teams but who knows what areas will all be hit! Has this always been a thing for this company? If so, why do people stay or even start here? Is the severance worth the anxiety? Not sure if I should wait and see or try jumping ship now!