#anxiety

Posts mentioning hashtag #anxiety

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Laid off six months ago

My mental health has improved immeasurably since then, because the constant changes in my peer group, constant worry about cuts, and outsourcing were taking a huge toll on my mental health. During my final months there, every single meeting with my manager was causing me anxiety. My point is, I know layoffs seem scary, and they are, but they can also be freeing and good for health.


Who is Going to be the Whistleblower?

There is a significant amount of uncertainty and anxiety surrounding the possibility of layoffs, and employees deserve more transparency about what may be ahead. For many, the concern is no longer simply whether organizational changes are coming, but whether they will be personally impacted and how those decisions are being made. That level of uncertainty inevitably affects morale, productivity, and employees’ ability to feel secure in their roles. You can see it in the posts on this forum.

It is difficult to believe that there is no one outside of the ELT or higher bands who has meaningful insight into what is happening or who is being considered. Even if every detail cannot be shared, there must be individuals with some degree of visibility into the timeframe or departments.

At this point, I need someone to acknowledge the situation and communicate what they can. A lack of information only creates more room for speculation, rumors, and unnecessary anxiety. I’m aware of the odd technique of squeezing people out, but WOW.

Transparency does not necessarily mean having all the answers. It means acknowledging our questions, addressing our concerns, and providing whatever information is available rather than allowing employees to have such high levels of anxiety. People deserve to know where things stand, even when the answers are difficult. This isn’t going to be a “good” 1/1.


Micromanaging & Anxiety Inducing

The micromanaging is getting on my last nerve, (not figuratively speaking). I’m so fed up and frustrated. How do I manage and train my brain make micromanaging a growth experience. It’s literally making me less efficient, and it’s making me worry and stressed, it’s giving me anxiety, and I never had anxiety. Any suggestions for coping?


Holiday Layoffs on the Horizon? Rumors of Another Round of Cuts Nov 19th

Rumors circulating within N&T suggest another round of layoffs could be coming as soon as November 19, 2026. According to the rumors in the office, contractors are not currently expected to be affected.

The reasoning seems familiar: embrace AI, reduce costs, and improve shareholder value. Meanwhile, employees are left wondering whether their jobs will survive the next round of cuts.

There are also rumors of another round of workforce reductions beginning in Q1 2027.

At this point, it feels like an endless cycle of layoffs, with employees left wondering when the next round will come. What a wonderful holiday gift for the workforce. Unfortunately, for those who have to endure this uncertainty year after year, the constant stress, anxiety, and declining morale are becoming increasingly difficult to ignore.

Employee morale across the company seems to be at an all-time low. It's hard to stay motivated and focused on customers when the threat of another round of cuts is always hanging over your head.

We are at the constant threat of layoffs, it takes its toll. Morale, trust, and job security continue to deteriorate, and it's getting harder to see how this approach benefits anyone beyond the shareholders.


Moving anxiety

I am moving my family to hub as a single earner. I am very anxious as I don’t know if I will have a job after move. Lost a lot of money due to poor financial judgment and this seems yet another one. How do I convince myself this move is good?


Binned off today?

Honestly so sick of this. Working all hours, smashing it every time, and no one even notices. Get glowing "coaching" reviews and then I'm still sat here waiting to get binned off for no reason. Living day by day, hour by hour, waiting for the axe to fall. Proper done in


2027 Layoffs?

Word is there will be another round (perhaps even two rounds) of lay offs next year. Does anyone have any insight or information about this? I’ve been so stressed this past month or so about this round. How can they expect us to continue working knowing they’ll do this again? Maybe even two more times!


Help

Need genuine advice. Started here at the start of the fiscal year, I’m young and this is my first role post grad. I don’t make a ton, but can honestly say I’m terrified for earnings and worry about job security. Do I stick it out for a few years to get experience and hope im not cut? How likely is it that I’ll be cut?


I can't keep living with this uncertainty

Since my manager and several coworkers were let go, I can't settle into work anymore. I'm always trying to read the signs and figure out whether another round is coming for me. I've been searching for another job, but nothing has worked out so far. I needed somewhere to admit how hard it is to keep acting normal through all this.


Anybody else didn't sleep a wink last night?

Today will be a hard day in more than one aspect. I don't think I'll be able to focus on work at all. Despite that, I'm still hoping it's over and done with by the end of the day. I'm tired of waiting. Both my mental and physical health could really use some clarity, whichever way it goes for me.


TPX

I know everyone is pretty much in the dark but I'm freaking out a bit... I'm an engineer 2 and I've been going through some health stuff and I've been on and off wfh so my swipes are very low for the last 5 months. My managers know and are understanding but idk if the ones doing the layoffs will see it that way.


YTD rto percent

How much do you think this will weigh in on reviews and lay offs? I'm sitting around 57% for the year but have hit 60% each month since the new roll out. One month in Q1 was terrible for my family with sickness, school closings, and car trouble so had very bad rto numbers. Now I'm starting to worry that one sh-t month is going to sc--w me.


This site gives me anxiety!

How do we go from record profits to massive layoffs and mandatory FT RTO?
Seems the cost and usage to heat, light, etc is greater than it was when we had hybrid. Am I wrong? And how did hybrid be so scorned even with blow out profits?
It isn’t computing…what’s the rationale? Really, it seems illogical to me. Not being snippy I really don’t think this makes sense on any level.


Sure, Jane

She is full of herself. This past year has been completely stressful for all of us. Our anxiety has been through the roof with this whole multi year restructuring. Each of us wondering if we will make it through the next round is not an ideal way to live. You say you are being transparent but you are not. I was impacted recently and I would say there hasn’t been support in finding other roles. The severance packages are also pretty horrible.

https://youtube.com/shorts/ubh68153EEM?si=1FWKMQW9RKOQKPwX


Forestry Workers Rally Amid Mill Closure Fears

Nearly 100 people gathered to support forestry jobs as a local mill prepares to idle. Approximately 350 workers will be laid off at the end of October. This event was part of a national day of action organized by Unifor. Local leaders and politicians spoke at the rally, vowing to fight for the industry. Many workers are anxious about their future and the potential loss of their livelihoods.

https://ca.news.yahoo.com/nackawic-mill-workers-rally-face-201736883.html

Nackawic, New Brunswick


Companies Announce Future Job Cuts

Companies are now hinting at future layoffs without providing specific details, causing anxiety and uncertainty among employees. This approach differs from traditional methods where employees are informed on their last day. Experts suggest this strategy may be an attempt to appease investors and potentially encourage some employees to leave voluntarily. However, this can lead to decreased productivity and increased stress for the remaining workforce. Employees are advised to consider exploring new opportunities due to the prolonged period of uncertainty.

New York, New York

https://www.cnbc.com/make-it/2026/10/16/company-layoffs-ahead-worker-anxiety.html


yall literally everything here is speculation and making your anxiety worse

not a single thing I've read here is confirmed or verifiable information. everything is speculation. E.g. we don't even know for sure if there will be 2 rounds of layoffs. focus on what we know, speak with your leadership, and stop reading this anonymous forum!!! it's not healthy!!! focus on more productive activities.