There was a time when retiring here felt guaranteed. That hasn’t been true for at least a decade. With constant layoffs, retirement feels like a distant luxury. Most of us are too busy worrying about what tomorrow might bring to think that far ahead. That’s the reality we’re living in.
Posts mentioning hashtag #anxiety
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Any guess how the 20K layoffs be spread in 2026?
20,000 is really massive number to RIF
If 1K were riffed in January
and we don’t know how many were laid off in February (say 2000?).
Still have around 17K to be riffed beginning March 4. How is this number gonna be spread? 2K a month until December? Anxiety-inducing and demoralizing for employees!
Any guess/speculation?
Just rip the band aid off
I hate waiting around knowing if I’m next. No one communicates anything and it’s just a horrible feeling. How are we supposed to get work done knowing we could be next?
Being laid off isn’t so bad
Just a little background, I had been at Cigna for 25 years until this past Thursday. I wasn’t laid off because of performance, but instead due to the ego of our director. The last 2 years since this director came on they have ruined our organization and created an environment of utter chaos, anxiety, back stabbing and I would say about 70% of the org looking for a new job. In my nearly 25 years at the company I have never had a leader be so bad. But, I think that is more a reflection of Cigna as a company since the ESI merger. The culture overall has become toxic and employees are no longer valued by the company. What I can say is that since last Thursday I have been getting the best sleep in a long time, little to no anxiety and feeling calm and relaxed. With the 9 week notification period and severance I have until May of 2027 to find a job and had been applying externally since before the JE. I am currently in various stages on around 10 different positions both FTE and Contractor and hoping to have a new less stressful job within a month. So I guess being JE’d isn’t so bad when you get a month vacation and then get double paid for about a year. That doesn’t include the better sleep and less anxiety and chaos. Thank you Cigna for the job elimination!
Any updates for next week?
I hope we're done with layoffs, at least for now. I need a breather, or I'm going to fall apart.
No end to layoffs in sight?
Are we really looking at rolling layoffs and reorgs for the rest of the year? I don't know how anyone's supposed to stay sane through it all. With the job market the way it is, I bet everyone's panicking just like me.
will there be june layoffs?
hi, i'm just worried i was saved last year with 3 rating, but i am seeing there will be other round of layoffs june, and on what bases
Any more layoffs today?
Someone mentioned in a post below that they were expected to continue though tomorrow. How is everyone holding up?
It's sad how normal layoffs have become
It's not even shocking anymore. I feel like I'm numb to it all. I guess the "boiling frog" theory is right.
Curious, anyone now hoping for je?
At this point I find myself surprisingly hoping to be on this je list, and wonder how many others have gotten here? I wasn’t feeling this way and know it’s a bad market apparently but some severance and time to pull myself out of the anxiety I now live in daily and sounds actually like the better option. Worried about further decline after more loss if I am still here, certainly not going to get better any time soon and will just mean more work for the rest of us, at the end of the day I don’t get an email I think I’ll have more envy than survivors guilt. Sad it’s gotten here used to love my job my company.
What to do in current situation?
I'm a middle aged employee, having some financial commitments, was a high performer, have been given 4 last year. The work I am doing I'm not needed for it. Told multiple times,build another resource who may replace but I believe they are keeping me as scapegoat that any wave comes it's going to be me..I am trying outside but not getting anything suitable..still trying..but I want to understand from you all what you would have done if in my place. Everyday going to workplace is stressful and core irritating. I know everyone around me knows my rating and understand that I am the next scapegoat still I need to do my job quietly this fact is eating me. I can't stop working as my micromanager ask status everyday .. I am tired not working but mentally
Cigna Global
Anyone here from CGHB that knows if we are getting hit Tomorrow? US based employees are scared, they hired Indian people for every position so basically they already have our replacements, I wonder if we will be all Job eliminated or what??
JE Notification Process
I have never been through this before, and am wondering how they notify people of JE. Does an email invite for an HR group meeting go out? Does your direct supervisor tell you? How are you informed of your severance package? My team and I are so worried. I wish we would know what tomorrow and the future holds.
What is the process for 2/19?
What should we expect to see? What time? Who will hear what?
Asking from Home Health - recently acquired from LHC.
Why do I feel like I’m the smartest in the room
I feel like I work with incompetent people. Some I seriously question how they keep their jobs. Am I alone here? Am I just unlucky? I get technical gaps but this is basic common sense and elementary math.
Town Hall
What is tomorrow's townhall going to be all about? It's terrible fearing ELT meetings because I used to look forward to them. Fear is probably the new norm after what we all went through last year.
How would a 30 percent national unemployment rate impact our jobs
everytime I log onto linkedin basically every other post is someone posting something about being laid off and its terrible. if we get a roughly 30 percent unemployment rate like many people think what does that mean for our own jobs
Definitely not looking forward to the aftermath
If I survive this wave, all I can hope for is more work, more stress, and definitely more chaos. Nothing to look forward to but holding onto this awful job for as long as possible. I'm demoralized to the point of being both numb and depressed. I honestly don't know what's worse anymore - being laid off, or staying.
I'm so nervous ahead of the 19th
I don't know why, but this time I'm more anxious than usual. I guess this constant fear of losing my job is finally getting to me in new and awful ways.
Boss meeting with my direct report
My boss scheduled a 30 minute meeting with my direct report tomorrow at 5. What could it be? Are they being laid off? Am I? My performance review is on next week, , could they just be getting their perspective on me? This is making me so nervous!
Fear ki-ls focus
Every day I wonder if today's the day. And they expect me to just perform like normal? That's not possible. The stress is all I can think about.
Stuck and miserable
I feel like I'm wasting away here. No growth, no recognition, no point. Just dragging myself through each day. I'd leave in a second if I had anywhere to go. Truist is making me hate everything.
Waiting for the upside
It’s been a few weeks since I was laid off, and nothing promising has landed yet. I keep hearing stories about how this is supposed to turn into a fresh start, but right now it’s just applications and silence. Severance buys some time, not peace of mind. I’m trying to believe the positive turn comes later, even if it’s hard to see from here.
I'm deciding to believe layoffs are over
Thinking about layoffs 24/7 is no way to live. Especially since I can change nothing. So I'm going to act as if layoffs are done, and save myself some stressing.
Stuck and scared
I'm terrified of losing my job. I've been trying to find something else, anything, just in case, but the market is dead. Every email notification makes my heart stop. This is going to be a brutal month.
My productivity is in the toilet
Forcing employees to worry about their jobs nonstop is a perfect way to destroy morale and crater productivity. You can see it playing out in real time.
How bad might next week turn out to be?
I'm already so tired of this job, and even more exhausted by these seemingly endless layoffs.
How many times have you been laid off?
Somebody told me they were laid off four times throughout their entire career, and I can't wrap my head around it. How do you survive something like that? I'm worried about how I'd take being laid off once, but to have it happen to me more times? No. Just, no. Does it get easer or harder? I literally can't even imagine what that'd feel like.
Worried about the future
Every time I hear another layoff rumor, my anxiety spikes. At my age, I know the job market isn't kind. Does anyone have positive stories about finding work later in life? I need some hope right now.
Can we catch a break?
Is it too much to ask for a few weeks without layoff rumors? As soon as one round ends, the next one starts getting whispered about. I'm so tired of never being able to let my guard down.
HPOM Product Owner Layoffs
In our region, management has begun to tout how HPOM has been incredibly helpful and boosted efficiency, yet they haven't provided any data or examples to back it up. There's a narrative surrounding HPOM that suggests SAP has too many product owners and product managers. This idea seems to come straight from the McKinsey playbook, and I find it disappointing. Product Owners in our region are anxious and fear they might be laid off. Development Managers are urging teams to draft product documents and user stories using Joule AI. Personally, I don't believe Joule is ready to take over the role of product managers, but most development managers think otherwise. What's the situation like in your area? I assumed they would hold off for at least a year or two before promoting such a narrative, but they haven't. It appears that HPOM was established solely to let go of product managers and replace them with Joule.
Cisco H1B transfer for high performers
Cisco H1b transfer timeline
Has anyone gone through H1b transfer recently from Cisco?
I got an offer three days ago and background check was triggered yesterday.
Does Fragomen Immigration wait for background check before sending immigration questionaire , filing lca and proceeding with the H-1B transfer?
Or it happens simultaneously?
What would be the timeline for this?
Please let me know as I am a little anxious on the timeline
I'm glad it wasn't today
For what it’s worth, I’m glad it wasn’t today. I appreciate the extra time, even a day makes a big difference when you’re preparing for the worst.
Hands Up
Hands up if you have an unexpected meeting schedule for tomorrow morning….. 🙋🏽
Makes you wonder?
Honest question.
Why the sudden urgency around rebranding town halls, one-on-ones, and skip-level meetings… especially when layoffs are happening or rumored?
What’s the point of pushing culture talk and rebranding if people are worried about their jobs? And why are so many of these meetings being scheduled on Thursdays, the same day layoffs usually happen? That timing alone puts people on edge.
I’m genuinely asking—has anyone been through this before and knows what the strategy is? Transparency would go a long way right now.
Meeting maker for tomorrow morning at 8am
Just received a short business update 15 minute meeting maker for tomorrow morning at 8am (ET). Why am I supposed to be in early just to get laid off? I'm assuming this is the end of this specific office building. Buildings in our complex have been in the process of being torn down for over a year anyway so why not this one. Peace out.
Unexpected 1:1
It's in 30 minutes. Am I as good as gone? Is this how they're notifying people? Is there any chance it could be something else?
At least there's still severance
I'm not going to be surprised if in the future that's no longer an option. After all, it's not mandated by law, so I can definitely see this leadership deciding it's no longer "in the company's best interest" to keep paying it.
Can we please stop speculating about severance?
If you have confirmed information, please share it. Otherwise, we're just feeding the anxiety, and we're all stressed enough as it is.