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Advice for folks new to lay offs

I have had over 20 tech related jobs over 30 years in tech related positions including FTE, contract and consulting since 1998. I have worked in 2 major tech hubs, worked for startups, small, mid, large and international corporations over the years. I have also had multiple other positions I voluntarily left for other positions, volunteered for layoffs, been laid off when I was on STD and after my partner had a massive stroke. I've been through almost all scenarios that are possible.

This is my second time with Cigna. I was contract between 2020 to 2021 and FTE from 2021 to the 2022 layoffs. I was rehired as a contractor in 2024 and converted again in 2026. I have had a career spanning almost 30 years and have been laid off or have had my contract ended over 20 times. I've learned many things over 30 years

First of all, no one is safe. It doesn't matter if you're the SME in your team. It doesn't matter if letting you go severely impacts your team. Sometimes it's personal, meaning that a group that has been working together over a long period of time will protect each other and find new positions within the company well before everyone else is even aware that job eliminations are happening.

No one should EVER assume you are safe. You should aways have an updated resume, a portfolio of work and a plan in place just in case a recession is happening. Make a plan to upgrade your skills if it's needed via unemployment services. Gather the documents you need to prove you need an upgrade. That will keep you in unemployment benefits well past when they lapse and will frequently pay for your tuition and school expenses. I rode out the 2008 great recession that way. I've also found that LinkedIn seems to work best. Nearly all my.positions came vis LinkedIn. Unfortunately, it only works if you're willing to have a paid account.

I do not recommend doing a profile picture (especially if you're disabled, an older woman, fat, etc. A esume with changes designed to obscure your age for the mature crowd especially. For women, change your profile name to something that screeners cannot use to guess your gender. When I adopted this approach back in 2019, my applications, LinkedIn mail or other approach landed me zero interviews for 9 months. After I instituted those changed, I had HR folks seeking me out and replies to jobs I applied for.

Do not count on receiving severance. Out of 20+ positions, Cigna is the only job I have ever had that paid out more than 6 weeks. Most do a month or nothing.

Immediately file for unemployment and fight it if you're denied. Many states will find for you if you have to appeal. I know this because I've lived in multiple states and had to file appeals. I've never lost one. In many states you can collect unemployment benefits and severance, even if you voluntarily took a retirement package. Fighting costs you nothing but some time and a bit of effort.


Resume

Is it a bad idea to use copilot to creat your resume? Given that it has visibility to all your work and accomplishments it would be much better or impactful to use Copilot instead of starting something from scratch?

Any upside to not using Copilot? Appreciate any feedback.


Great news! Oracle has spare cash now!

https://www.newschannel5.com/news/nashville-symphony-season-to-resume-furloughed-staff-and-musicians-to-return-after-10m-oracle-investment

Glad to see Oracle can save all these people from unemployment for a pr stunt while laying 20k plus of us off! And I love classical music, but find this pretty infuriating


Stop posting everyone, please read….

We are not going to hear anything until SETC is over, so please relax. In the meantime, take the time to update your resume, LinkedIn profile with your accomplishments, and Workday profile, because if there is a reorg, you might have to apply for a new position. So do what you can to make sure you’re ready. Thank you.


I can’t believe

I came from Slalom, not as a VP or SVP, but an IC. I can’t believe I left what I had to come to CDW. I’m dealing with buyer’s remorse and am pushing my resume to other opportunities. After 3 months of what I’ve experienced, I’m already applying for other jobs. I can’t believe this company is still in business.


Fiserv has a Herd of HR VPs, yet most of the H1B employees resumes are Fake..

With so many HR VPs enjoying high level salary and benefits how is it possible to have so many fake resume based employees on H1B. VPs must get to office and do their job.. Many VPs work from home many days..

Like a dr-g test, Please run the resume through Lexis-Nexis based in Alpharetta right down the street from Fiserv. They are a national risk solutions provider.

You will find a ton of surprises.. Resume is a mutually trusted document.. if anyone lies on it, fire immediately and report to USCIS.

Employment History: Confirming your previous job titles, exact dates of employment, and reasons for leaving by cross-referencing company payroll databases or directly contacting HR departments.
( check with IRS for payroll tax history, you will be shocked to know what kind of employment 'history' these folks have )

Education & Qualifications: Verifying degrees, graduation years, certifications, and diplomas directly with universities and credentialing bodies.
( a ton of folks have fake degrees from Karnataka or printed in a random press )

Professional Licenses: Ensuring that any claimed legal, medical, or technical licenses are active, valid, and free of disciplinary sanctions. ( I am not even getting into this topic )


The six-month lesson

I lasted just over six months at CDW. The red flags were there from the start, from disrespectful culture, to no innovation, to managers who couldn't manage. I stopped caring how it would look on my resume. I needed out. More power to the people who can handle this place, but that's not me.


Proactive steps to take now

Looking to strike a more positive note on what is in our control....

  1. Update accounts to you personal email
  • Health
  • Fidelity
  1. Get all documents you need from the system
  • Paystubs, end of year tax forms
  • Vacation balance screenshots
  • Employee Performance Reviews
  • Any other personal documentation like 1-1 notes
  1. Get prepared financially
  • Start cutting expenses (if not already doing so)
  • Have cash available for expenses - would say as much as 6 months - 1 year - market is terrible
  1. Get prepared for what is next
  • Get resume ready, start applying NOW
  • Get your LinkedIn ready
  • Get list of contacts from your coworkers who can be references, maybe able to get you referrals - start networking - that is the way most folks get a job

And most importantly take care of yourself

  1. You are important, you matter to your loved ones - to the company you are a row in the employee database to delete at will
  2. This is not your fault, the company has made a bet on AI infrastructure and there is nothing you can/could have done to avoid this
  3. Your performance is NOT a factor - superstars with Exceeds/Outstanding have already been let go
  4. Everything is temporary and a phase, tomorrow will be better - keep up your spirits

If you have any other positive suggestions please do add them to help everyone through this difficult phase


After 2 decades my boss just resigned

The boss was great and the only reason I have stuck around. She jumped this sinking ship for another external role and privately shared with a few of us the ship is sinking further with the new leadership we have all had to endure. Terrible AVP! Just waiting for boss to settle in to new company and off we go too ya’ll! Keep your resumes updated


A study by MIT confirmed that this is the #1 predictor of employee turnover.

A study by MIT confirmed that this is the #1 predictor of employee turnover.

A toxic culture!

❎ Not salary.
❎ Not workload.
✅ Culture.

Most toxic workplaces aren't ruined by incompetence. They're ruined by disrespect.

The most dangerous leader in any room isn't the loudest — it's the one who never listens.

Here's 7 rules every leader needs to live by:

1/ Respect everyone
Kindness to a CEO is easy.
Kindness to those with no power over you — that's character.

2/ Lead without fear
Fear creates compliance. Never loyalty.
Great leaders don't intimidate — they elevate.

3/ Give credit openly
Stolen recognition ki-ls morale silently.
Unseen people stop caring. It's that simple.

4/ Disagree without humiliating
Challenge the idea. Never the person.

5/ Stay composed under pressure
Your team mirrors your energy.
Calm leaders build calm cultures.

6/ Listen like it matters — because it does
Most people listen to reply.
The best leaders listen to understand.

7/ Never confuse authority with leadership

A title demands obedience. It can never demand respect.

People won't remember your resume. They'll remember how you made them feel.


How are you guys selling this job?

I regret coming here, toxic manager yells at me openly in meetings. My whole team is also not US based. I'm a US citizen working mostly on C++ doing bug fixes feel like this is so hard to sell even as a Sr Swe. I'm trying to leetcode/system design review but I feel so far behind. Grad school? Getting a cert? No idea how to sell this place


VSP DETAINEES

For those of us who received a later than expected VSP approval, and those that received an even much later than expected approval, all the way THROUGH 2028 which is absurd! My heart breaks for you all! Some are going to feel like they are being held captive, (PL we beg you to give us some grace and do not set ANYONE up). Some will go ahead and leave which I totally can understand. Prayers for everyone and to those that try to stick it out we stand with you. Just try to take it one day at a time. Do the best you can. Get mental health assistance offered through SpringHealth it is free, just try to turn a new leaf, remember things happen for a reason, be strong and get the $ that you so much deserve. Brush up your resume. I think most of us were getting used to the idea of being able to move on with our life and it definitely caught us off guard causing more anxiety. Time will go by fast! Counting down! Stay Strong and may Peace be with you all!


The paranoia is real

When your manager's manager bails without warning, the gossip mill goes into overdrive. We've already got a betting pool going on whether it's a coming layoff or just bad culture. Either way, I've updated my resume and started casually browsing. Call it survival instinct.


Stinky vs the “other” CEO(s)

https://www.cnbc.com/video/2026/07/15/bny-ceo-robin-vince-goes-one-on-one-with-jim-cramer.html

Granted this comparison is Fin-tech vs Telco; but T stock has actually dropped under Stinky and this company’s stock has risen 290% since this guy took over… Robin Vince is doing SOMETHING right…

Stinky’s resume speaks for itself; stock holder devaluation, losing biz deals, failed ideas, failed vision, nearly zero respect from the employees and even losing respect of “The Market” he seems to favor. If only T could get a guy like this at the helm!!


Prepare, don't guess

People keep obsessing over whether layoffs are coming next week or next month, but that's not the right thing to focus on. You can't control when they happen. What you can control is how prepared you are. Update your resume, network, save some money. Once you've done that, the timeline becomes less important. You'll be ready either way.


Doomsday for ESG

Sri Hosakote has a reputation as a ruthless decision-maker, and anyone who worked with him at Nile knows exactly what that means.

For the ESG folks, the easy days may be over. The rough stretch has begun.

Better start polishing those resumes.


Things to Do Before a Layoff

Hopefully there won't be any layoffs in the near future, but there are some things you can do to be prepared in advance in the event you are impacted by a layoff.

Do not keep anything personal on your work PC. Usually, when you are laid-off, you lose immediate access to your PC and that may mean losing anything that you had on there that was actually yours. Think photos, personal documents, personal emails, etc.
Keep personal, non—confidential examples of your work, performance appraisals, pay information, raises and other work-related items in a place where you can access it if you can no longer access your work PC. You may need the work examples if you have to look for another job. Again, make sure you are not taking any documents that would be considered company confidential.
Keep an updated list of your contacts that you can access if you lose access to your work PC. Those contacts in your network may be essential if you are looking for work. They may be aware of jobs and can also be references. Or, these are just people you want to keep in touch with.
Layoffs are widespread right now and for many, they are lasting much longer than expected. Do a personal financial review to determine how financially prepared you are for a long layoff. Start putting some emergency money away if you need to.
Update your resume and LinkedIn profile. Get active on LinkedIn and demonstrate your expertise more publicly.
Follow Dan Goodman on LinkedIn. He does a great job in helping people understand their rights as employees and provides excellent advice on a broad range of employment topics.
What are some other things you would recommend to help someone be prepared for a possible layoff?


Equifax layoffs are rolling out

I was notified today. People should not be surprised because they are like most other companies and really focused on AI efficiencies.

It never hurts to keep your resume updated and casually look even if not affected. It usually takes a couple of months to start getting good calls about jobs. Be hopeful that you will not be but start preparing as if you will.be one day.


Recruiters Seek Specific Resume Traits Amid Layoffs

Layoffs have intensified job competition, leading to faster resume screening. Recruiters prioritize clear professional summaries and relevant experience. Measurable achievements, not just responsibilities, attract attention. Applicant Tracking Systems (ATS) require keyword optimization. Well-structured and easy-to-read formatting also improves a resume's effectiveness.

https://www.storyboard18.com/trending/what-recruiters-notice-first-when-reviewing-resumes-during-layoff-seasons-100525.htm


Remember the account lockouts a few weeks ago?

At the time it was brushed off as a “mistake”. Looking back, it feels a lot more like someone hit the button before they were supposed to.

If I were affected, I’d be paying very close attention to what’s coming next.

Get your resume updated and get your affairs in order.


The only safety is always having options

I used to think that once I got a job at EM, I could stop looking and just settle in. I don't think that anymore. I've seen too many people blindsided by layoffs or PIPs, people who thought they were safe. Now I keep my resume updated and I browse listings even when I'm not actively searching. You never know when you'll need to move fast, and having a head start makes all the difference.