Ok man, settle down and stop. I will tell you first hand what is going on - I work for the org that does all this stuff.. for reference. You aren't entirely "wrong" on any of this but you are wrong in that you believe this is all being actively "monitored."
Badge tracking has been a thing for decades - only recently did they (execs) start monitoring and caring about them. - this is as far as I'm aware of, still a thing. Execs are monitoring your badge swipes. And making sure they add up to at minimum 45 swipes per quarter.
So, there is active and passive monitoring going on. Active would be the badge swipes as an example. Passive would mean it's technically monitored but not "tracked" unless necessary.
VPN's are not tracked - not sure where you heard that from. - Can this be done? Yes, very easily! I had the unfortunate, and forced, "opportunity" to get someone fired one time. This was 3 years ago but, I quite literally had to put a spreadhseet together for VPN activity to send to that person's VP's.
TEAMS status - if you mean the literal status's like "away/meeting/available" then who tf cares lol? I use one giant monitor at home and my status is usually "away" simply because your status only changes to "available" when you USE the app. Your "status" is irrelevant. People go po-p. People take personal phone calls. People go to lunch! And for those onsite, obviously it's going to change to "away" when they drive home...
Emails have literally always been scanned -virus's, malware, etc... along with making sure you can't/aren't sending certain types of files.
Always lol. - are they being actively monitored? Definitely Not. Can they dig up your emails if given a reason to do so? absolutely!
Quit creating something that's not happening dude.