To those that may be struggling, please know that it is incredibly brave to seek help when you need it. Resources below:
Depression:
s---c-de Hotline: 1-800-s---c-dE (2433) – Can use in US, U.K., Canada and Singapore
s---c-de Crisis Line: 1-800-999-9999
National s---c-de Prevention Helpline: 1-800-273-TALK (8245)
Crisis Help Line – For Any Kind of Crisis: 1-800-233-4357
s---c-de & Depression Crisis Line – Covenant House: 1-800-999-9999
Survivors of Bereavement by s---c-de: (UK only) 0844-561-6855
Beyondblue info line: (Australia only) 1300-22-4636
24/7 Crisis Line:(Canada only) 905-522-1477
Lifeline Australia: 13-11-14
Teléfono de la Esperanza (Spain only) 902 500 002 / 91 459 00 50
You are one of a kind. You are seen, you are heard, you are valued, and you matter. Much love from a complete stranger. We will get through this together, I promise.