Is anyone else not able to sleep? Any tips on how to deal with the uncertainty and anxiety? How are you dealing with it?
14 replies (most recent on top)
Nice hot bubble bath! And I really like the Wyld gummies with CBN. It’s so cliche, but don’t discount how helpful walking and yoga are.
I barely slept …….. I only know one person who has a suspicious invite from their boss, but I think they are being folded into another team … at least that’s what I keep telling myself. Can’t imagine being trapped at work without them
Edibles will help you sleep. They are legal in Oregon and Washington.
Fu-k it!!! I am having a few beers... If I am going, I am going on flames!!!
Getting off your phone. Taking a bath. Light candles, go on a walk with headphones. You have to move the stress through your body and get out of your brain. Screens (and this site) don’t help.
Anyone who says dr-gs is wrong. Read a book, watch a movie, write your thoughts down. One these will help distract you and get rid of the anxiety
Sleeping pills, NyQuil, Benadryl, Melatonin
stay calm and be pro-active! if you survive this round of layoffs, don't rest easy. another round is coming in May with another cut of thousands :(
Exercise or beer ?
Peaceful music
Crackling fireplace video
Lights off
Melatonin
3 kinds of magnesium
Aww, who am I kidding. Pancakes and waffles with puddles of butter, strawberries, and whipped cream. I mean, I've got the rest on board as well, except I haven't bothered yet with the melatonin and magnesium, but none of the rest of it has anything to do with Nike. The waffles, though, those are Nike's fault.
Sleeping pills (literally)… 3 last night. We’ll get through this… EOD, it’s a job. Easier said than lived, but still true. We’ll endure, with or without Nike. This isn’t the Nike I fell in love with anyway…. Hopefully it will be again, but either way we’ll persevere and move on. Best of luck to you and your family.
Hard dr-gs.
Odds are still in your favor. Tough times but stay strong, I know you’ll persevere!
Don’t worry, I’m sure JD is just as tore up about it all as you are.