One day you're doing well in your position and then on your check in you have below meets.
START DOCUMENTING AND MAKE IT OBVIOUS!
Send an email asking the manager to specify your responsibilities.
In the email, ask where you are succeeding and areas of opportunity.
Design a plan of action to address the opportunity and ask your manager for recommendations on how to improve.
Take 1:1 notes and send them to the manager to summarize what was discussed and next steps.
Seek feedback from others: peers, levels up and partners.
When having 1:1s, have an agenda and get to everything on the agenda. If not in that meeting, schedule another short.meeting to finish.
If there is a discrepancy, address it and ask how it should be done. This will shed some light on there process and a discussion can happen on what the best approach is.
Make HR your friend- reach out to the ethics line if any behavior is out of the ordinary. Reach out to EAC to get support.
If the behavior is affecting your health, go see a doctor and tell them that it's work related.
Reach out to attorney to discuss your options.
File a complaint with the EEOC to have the behavior put on record if you believe the behavior is systematic.
Create a visual timeliness of when things took a turn.
Start printing!!!! If you have evidence in emails, work products, chats, print them the day that it happens and take notes. When you contact the lawyer, you will have evidence to show.
We are all worried about getting on their radar, but staying silent is giving them the ability to control your fate.
You don't have to be obnoxious about the documentation that you're keeping, but if they know you are on to them, it could be the difference between being on thelayoff.com or thefired.com.
Cheers!