Just got a look at our sad excuse for benefits and the related costs, and for me +spouse + family are up 6.9%. In fact, benefits costs for my family is up 82.6% since 2015 (up 60% since 2020). If I'm lucky to score a bare-bones 3% raise in January it is entirely likely that the benefits cost increase will be bigger than any pay increase I might get because when you're at the mid point of your salary grade, it doesn't matter what you do, how productive you are or how good you are at your role, Jimmy that always needs help because he can't get his job done by himself will likely get a bigger raise on the basis that he's further away from midpoint.
Compensation around this place is a joke that nobody who isn't grade 11 or higher laughs at.