In your control. Polish your resume. Do mock interviews. Make a list of career contacts outside. Call that list networking for opportunities. Apply for jobs. Decide what skills you want to improve. Find out how to improve them and make it happen. Cut your expenses and increase savings. Practice being an effective delegator to free your time. Balance your day between planning for the future elsewhere, executing those plans, and completing necessary survival task. Just a few things. Focus on this work and you will be to busy to worry. Bonus you will have soft landing or possibly take off like a rocket when the time comes.
Reposting because this is good advice everybody should read. OP is @soe+1oOhxLb0.