Folks, posting to pass on to others. Several of us here in RTP that had 15-plus years in, did what is called a "72(t)". Basically, say you are at the 50-ish age bracket and get LR'd; and have a decent amount in your 401k. You can start annuitizing from your 401k, in equal annual payments, and not be penalized. Recommend going to a tax accountant to get it set up. Once set up, you can pull from your 401k annually, and then get an extra part-time / lower stress job to supplement your 72(t) income. I have been doing this for a good seven years since LR, and working some contracting here and there, and it has really worked out well. I was at Cisco for 17 years and had a decent amount invested, plus little debt; so I guess the option depends on how much you have been saving. Something to think about if you have been a good 401k contributor and are around that 50 year old mark.
https://institutional.fidelity.com/advisors/investment-solutions/fidelity-advisor-ira/fidelity-advisor-traditional-ira/understanding-72t-and-sepp#:~:text=Internal%20Revenue%20Code%20section%2072,equal%20periodic%20payments%20(SEPP).
See above