I’ve never been happier or healthier. My high blood pressure is fixed. My prediebetes which was concerning right near the line of diebetes is fixed. I’ve only lost a few lbs. I eat about the same. I excercise about the same as before. I am fully engaged with my new work and being a parent.
Do you know what the biggest change in my life is that caused all of the above positives? Significantly less stress. After working for Xerox for 20 years, with the last 6 or so being the most challenging, I simply don’t have the stress that I had when I worked there. I don’t have to tell you the source of my stress if you work or worked in that always on environment with wacky management. You already know.
All I have to say is that if you have a lot of stress in your job, don’t underestimate what it is doing to your health, vitality and the people around you. Find a way to make a career change, and you will never regret it. Good luck to all my friends at x, but to be honest many are no longer there.