Laid Off on the last round and I was actually happy. After the voluntary retirement was complete the Mattel environment took a turn for the worst. Even though it was a relief to get away from all that, it really did a number on my confidence.
So, I'm going to try something I heard about and I would like to invite you to join me.
Everyday or every other day
Grab anything to write on, like an envelope from EDD or any sc-ap of paper.
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Write down 1 thing you are grateful for and why you are grateful, something different everyday.
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Write down 1 thing you accomplished today
Now rip it up and throw it away or burn it.
Part 2
Send out a thank you or an appreciative email or text to someone new everyday. Just a couple lines, don't give it to much thought
Example
Thank you for listening to me when I was feeling down.
or
I appreciate having you in my life. The world is a better place with you in it.