Been there. I would add that even after some time has passed, I’ve felt angry and “defeated.” It’s easy to think “wow, I guess I’m not any good at this afterall.” But, you have to remember that it’s really only a person or two who will decide your fate, and these people don’t want to lay off their people. So, it isn’t that every manager and colleague you’ve ever known is pointing the finger at you, judging you, and sentencing you to unemployment.
I’m still not fully back on my feet, but I’m making progress toward new career goals daily (and I’ve actually had the time and perspective to really consider what those goals are). Meanwhile, I’m also pursuing several non-work interests and reaching goals in these areas as well. Having a blast doing it! I never had the time for these while working, and it will be bittersweet for me once I do land the right job.
Do your best, and don’t stress the rest. Life will go on either way. Greetings to my former AK friends, and best of luck to all.