Learn as much as you can. Build a resume of tangible experience. Even if you are not currently rewarded for your talent, long hours and good work at Ford, that experience and knowledge gained is only wasted if you decide not to advance in your career some place else. That someplace else is a fresh start so don't forget to get your work/life balance back in order when you get there.
I know this sounds cliche, but I have been in your shoes. Believe me, you can and will succeed if you make a plan, always work with integrity and focus on where you want to go in your next step. Most of my colleagues left the auto industry over the years. It used to be the money and benefits were a sort of "golden handcuff." Not so much anymore. I learned that, although I truly loved the business at one time, there are many excellent alternatives that I discovered to be just as exciting.
I wish all of you well!